Gastroesophageal Reflux Disease
Chewable DG Licorice
Chewing deglycyrrhizinated licorice may help mucous membranes heal.Dose:
Chew 250 to 500 mg DGL daily before meals and bedtimeChewable DG LicoriceLicorice, particularly as chewable deglycyrrhizinated licorice (DGL), has been shown to be an effective treatment for the healing of stomach and duodenal ulcers;2,3,4 in an uncontrolled trial, licorice was effective as a treatment for aphthous ulcers (canker sores).5 A synthetic drug similar to an ingredient of licorice has been used as part of an effective therapy for GERD in both uncontrolled6 and double-blind7,8 trials. In a comparison trial, this combination proved to be as effective as cimetidine (Tagamet), a common drug used to treat GERD.9 However, licorice itself remains unexamined as a treatment for GERD.
Aloe
Aloe is a soothing herb traditionally used to treat reflux and heartburn.Dose:
Refer to label instructionsAloeOther herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow.10 None of these have been scientifically evaluated for effectiveness in GERD. However, a drug known as Gaviscon, containing magnesium carbonate (as an antacid) and alginic acid derived from bladderwrack, has been shown helpful for heartburn in a double-blind trial.11 It is not clear whether whole bladderwrack would be as useful as its alginic acid component.
Betaine Hydrochloride
Hydrochloric acid is sometimes recommended by practitioners of natural medicine in the hope that improved digestion will help prevent reflux.Dose:
Refer to label instructionsBetaine HydrochlorideHydrochloric acid and digestive enzymes are sometimes recommended by practitioners of natural medicine in the hope improved digestion will help prevent reflux.12 However, these therapies have not been researched for their effectiveness.
Bladderwrack
Bladderwrack is a soothing herb traditionally used to treat reflux and heartburn.Dose:
Refer to label instructionsBladderwrackOther herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow.13 None of these have been scientifically evaluated for effectiveness in GERD. However, a drug known as Gaviscon, containing magnesium carbonate (as an antacid) and alginic acid derived from bladderwrack, has been shown helpful for heartburn in a double-blind trial.14 It is not clear whether whole bladderwrack would be as useful as its alginic acid component.
Marshmallow
Mashmallow is a soothing herb traditionally used to treat reflux and heartburn.Dose:
Refer to label instructionsMarshmallowOther herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow.15 None of these have been scientifically evaluated for effectiveness in GERD. However, a drug known as Gaviscon, containing magnesium carbonate (as an antacid) and alginic acid derived from bladderwrack, has been shown helpful for heartburn in a double-blind trial.16 It is not clear whether whole bladderwrack would be as useful as its alginic acid component.
Slippery Elm
Slippery elm is a soothing herb traditionally used to treat reflux and heartburn.Dose:
Refer to label instructionsSlippery ElmOther herbs traditionally used to treat reflux and heartburn include digestive demulcents (soothing agents) such as aloe vera, slippery elm, bladderwrack, and marshmallow.17 None of these have been scientifically evaluated for effectiveness in GERD. However, a drug known as Gaviscon, containing magnesium carbonate (as an antacid) and alginic acid derived from bladderwrack, has been shown helpful for heartburn in a double-blind trial.18 It is not clear whether whole bladderwrack would be as useful as its alginic acid component.